Rain, Rain, go away and other thoughts

Some day we might move to Portland, Oregon where it rains a lot. But we are currently living in Southern California, where it hardly ever rains. Wait a minute, where am I?

Don’t get me wrong. I love the rain, mostly. But right now I have two good reasons for not enjoying it. First reason:  My roof leaks, even though we just had it fixed. Well, we thought we just had it fixed.  I don’t know what the next step should be. Bring the same guy back who didn’t fix it and have him try again? Or hire someone new who will probably charge more?

Second reason: Although we probably have the best arena within a ten mile radius when it comes to drainage, the longer it rains, the sloppier it gets. And then there are the turnouts (3). They can remain unusable for days. If the footing at the barn isn’t good, we can’t even walk our horses. Although I have a slight advantage here. My horse is in a box stall at the top of a hill. The area in front of her stall is covered and therefore dry. There are four stalls in a row. I can do “laps” with her, back and forth in front of the four stalls and if it isn’t raining, we can go beyond her stall to the cross-ties and even as far as the wash stand (all uncovered). We generally do 25 laps. She’s a very good girl when we do this although she gets bored (so do I). At least it gets her out and moving. It’s not good for horses to stay stall bound for too long. I never leave her in her stall longer than one day.

Those are the issues I face today, vis a vis the rain. There are more serious matters at hand but I am trying not to be consumed by them. What do you do when things are bothering you? When they occupy your mind more than anything else? When you have to fight off the negative imaginings that flood your brain? My father used to tell me your worst fears never happen. I suppose for the most part that’s true. But what if? How do you cope with pressing concerns, fear of the unknown or life’s proverbial twists and turns?

I used to worry about it until it got better or at least got resolved. I lost sleep and remained unfocused during conversations with friends and family. To what end? Did it alter the outcome? No. Did it hurt me more than help me? Yes!

Now that I am a Christian, I know what I should do. Give it to God. Why is that so difficult? Because, if you are like me, you feel the very deep need to control the situation, to find the answers, to “fix” whatever it is you think needs fixing, even if “whatever it is” is a person. We can’t control others. It never works. I’ve tried. I can only control me, and sometimes my horse.

The simple answer is to give all my worries to God. To realize that He is in charge, not me. That things will turn out the way they will turn out. My power lives in how I deal with the outcome.

Trust God to get you though the tough times, especially if the tough times involve worrying about someone else. Remember that what looks like a bad situation often turns out to be for the best. Everything happens for a reason and we aren’t privy to the reason in the beginning. Have faith. Pray and believe – my new mantra. God bless.

I don’t wanna!

It’s 10:00 am. I’m getting ready to leave the house, go to the barn and do lots of extra work, in addition to riding my horse (the fun part). I push myself out the door, get into my car and off I go. Inside my head as I review the day before me, I hear a little voice screaming, “But I don’t wanna!”

A few minutes go by during which I ask myself if there is any way out it. Nope! Then shape up woman! Put on your big girl pants and go with a happy heart, not a sour face. And so I did. And the time went by and it was good.

There is a nasty “devil” on my shoulder lately who pushes me toward doing nothing, toward laziness, to staying in my comfort zone and living my day out in the fetal position. Really? Is it merely the result of getting older? But I’m not that old! I have to fight it. I’ll certainly not give in.

I look for other areas in my life where “I don’t wanna” whispers in my ear. “I don’t wanna make dinner.” “I don’t wanna clean up the kitchen.” ” I don’t wanna exercise.”  “I don’t wanna make big decisions right now.”

Maybe this is normal but I don’t like it. I’m not used to non-action. I’m used to doing the work and then doing the relaxation. First the work and then the rest, always. It’s my m.o.

Maybe it’s a phase…. No. I don’t think so. Perhaps it’s the result of me relaxing more and working less. Am I settling too much into retirement? Get off the couch, Sarah! Be productive!

Can you relate? Is it age? Laziness? Fear of leaving my comfort zone? Inertia? I say do what you need to do and then relax. Don’t feel guilty, especially if you are retired and have “earned” your couch sitting time.

Try asking yourself where it is coming from. Maybe you have been overdoing and need a break. That’s justifiable. Perhaps you have given in too much lately to doing nothing and it is becoming a habit, a pleasant habit. If it is seriously messing with your life and you don’t like it, push yourself to do something and then something else. Slowly but surely you will get back into your old routine of action and feel more in control. The lack of a rigid schedule (which is what happens in retirement) makes it that much more challenging. I went through this shortly after I quit working. Why is it coming back now?

My plan is that most of the time I will challenge the “I don’t wanna” voice inside my head. And occasionally, but rarely, I will let it win. :))

Blank screen

I wrote last time about a clean slate for the new year. Is that the same as a blank screen? No, not in my mind. The former refers to a new beginning, a fresh start, a chance for a do-over. A blank screen is what I am currently facing, as I ponder what to write about this week.

Usually ideas are all around me, flooding my brain, vying for attention – “Pick me!” “No, pick me!” Not so much today. I didn’t write a blog the week of Christmas. My head was full of holiday to-do lists. I had no space in there for creativity to bloom, or even bud.

And here I am, trying to come up with a good topic but to my dismay nothing in my brain is raising its hand to be chosen. Writer’s block? The dreaded nemesis for writers. It truly hasn’t happened to me much since I began writing on a regular basis. I’ve been fortunate, I suppose. So what’s up with this? Why now?

I have a theory. I think my brain is overcrowded, thereby preventing ideas from taking form and eventually being expressed. What is the remedy? Clear my head. How? Meditate? Turn off all the distracting noise, both inside and outside my head. Easier said than done.

As writer’s block is a nemesis for the writer, a lack of focus is to almost any endeavor. In my world, that would be while riding my horse.  Not being focused prevents me from experiencing a productive lesson. Absolute concentration is critical to riding, especially in dressage. If you don’t pay attention,  you quickly become a passenger rather than a rider. The horse doesn’t mind but you should. In dressage, allowing your horse to run the show is never a good idea.

What is the nemesis that gets in the way of doing what you love? Distractions, other people, brain chatter, negative self-talk, lack of focus, fatigue, writer’s block?  Solutions: relax, get enough rest, stay focused, eliminate external noise (if possible), pay attention, still your mind, get away to somewhere quiet and peaceful.  Become relentless in achieving your goals. Be determined, single minded.

Creativity is alive and well in all of us. I spent years believing I wasn’t creative at all, until I retired and had the luxury of time and control over my schedule.  I was freed from the many responsibilities I had when I worked. My stress level had plummeted. I’m not suggesting you have to wait until you retire to find your creative side. I believe I’m an exception to the rule. Most people can access their creativity wherever they are in life.

Blank screen? I believe I have filled it up and hopefully given you something to think about. Honor your creativity. Allow it to bubble up to the surface and show you what you are capable of. It’s a soul-filler for sure. Don’t be intimidated by a “blank screen” however that shows up for you. Relax, take a deep breath and watch what happens!  :))

NYR’s

It’s the end of another year. Time to think about what you did well and what you would rather forget. Then make plans/promises/commitments to do it better next year. Clean slate. Usually your new year’s resolutions are things you want to do more or less of. How about something completely different? Something you didn’t do in 2016 but might want to try in 2017?

I have come up with a list of fifty-two things you might want to consider. I’m sure you are already doing some of them. You might want to try some new ones. Maybe take one or two each week and practice them. See if it’s a good fit for you. See if it changes your life for the better. Isn’t that the goal of a new year’s resolution? To make you a better human being overall? Give this list a try. I’ll bet you can come up with some really good ones that I didn’t think of. Add them on.  And have a safe and Happy New Year!  :))

The most common:

  • Eat healthier
  • Lose weight
  • Stop smoking
  • Quit drinking (alcohol, soda)
  • Exercise more

Action:

  • Dance
  • Paint/Draw/Write/Create!
  • Work less, play more
  • Listen more, talk less
  • Take more risks
  • Embrace your inner lion
  • Share your story
  • Hug someone every day
  • Learn something new
  • Find a cause and serve/donate
  • Help others

More Personal:

  • Keep your perspective
  • Maintain a good attitude
  • Breathe deeply
  • Put God first
  • Put yourself second, or third
  • Be the light
  • Find joy and wonder like you did as a child
  • Believe in the impossible
  • Be thankful
  • Choose to be happy
  • Read God’s word
  • Tithe
  • Be kind
  • Be gracious
  • Leave people feeling better about themselves
  • Make time for yourself
  • Find a way to reinvent yourself
  • Conquer your fears
  • Think outside the box – over and over again.
  • Get out of your comfort zone regularly
  • Challenge yourself

Things to stop

  • Stop complaining
  • Stop judging others
  • Stop comparing yourself to others
  • Stop gossiping
  • Stop listening to your inner negative voice
  • Stop procrastinating
  • Stop immersing yourself in electronic devices. Be with people!
  • Stop getting caught up in earthly treasures, i.e. material things

Things to do more of:

  • Save money
  • Read more, watch less television
  • Love more
  • Give more, take less
  • Laugh more
  • Smile more
  • Pray more

 

 

Seek ye first the kingdom

But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.   Matthew 6:33

I open my eyes and automatically look at the ceiling to see the time. (We have a projection clock that shows the time and temperature.) That’s funny, I can’t see it. Maybe Bill turned it off. I glance over at the actual clock on his night stand. I notice that the projection piece that points upward is still in position which tells me that Bill has not touched it. Then I notice that the fan is not running either. (white noise)

I get up to turn on the light. We have no electricity! There is a storm outside which provides me with an immediate explanation. I leave the bedroom and go into the entryway where last night I prepared my desk for the inevitable leaks from the ceiling. The bucket I had placed on top of it now contains almost a full cup of water. Areas that I did not cover are wet. Not good for wood. I start to feel stress and anxiety.

I continue into the living room and see that a new leak has soaked the large comforter we had on the couch as well as two throw pillows. HELP!

I try calling Bill who is running an estate sale an hour away.  No answer. I try three different times. On the fourth try, he responds. I blurt out everything. I am looking for sympathy and comfort. Didn’t get it. He is upset that the roof is leaking again but doesn’t want me to think he is going to shell out thousands to fix it. I hear the frustration and anger in his voice. We hang up. That went well.

I call SDG&E. Their recording tells me that the estimated time for getting the electricity back is 11 am. It is now 9 something. Great, that means I get to put in my contacts in semi-darkness! This is turning out to be a wonderful day!

What has this got to do with Jesus and putting the kingdom first? Everything! I am not a bible scholar, nor have I been a Christian all my life, (although in my heart it feels that way.) so when I attempt to interpret God’s word, it is me talking, not an expert. This is how I see it, coming from my Christian infancy. Seek God first – in everything you do, in your thoughts, in your actions, in how you interact with people. Start with God, every day.

Yesterday, when all of this happened, I remembered that biblical passage. I stopped for a moment and reflected on it. I gave in to God. I released the stress and anxiety, offering them to Him. He accepted. I began to feel peace replacing the stress. It was right after that I turned on the closet light (habit) and it came on! It was only 10 0’clock, not 11! Yay!

I had a shift in my attitude. I was suddenly okay with the issues at hand. Granted, they weren’t earth-shattering but rain coming into my house hits a nerve with me, left over from my Portland days when our house flooded three times in less than a year.

Put God first and let everything else fall where it may. Make Him more important in your life than anyone or anything else.  He’s got this. He’s got you. It reminds me how my dad used to hold my back in the pool while teaching me to float. “I’ve got you,” he would say. Yeah, like that.  God bless.

Silent Night

Silent Night                                                                                                                                                            Holy Night                                                                                                                                                                All is calm                                                                                                                                                                   All is bright…

In the madness of the season, in the frenetic atmosphere that surrounds us, be still. Close your eyes and breathe deeply. Remember a scene from the past. A baby in a manger, thousands of miles away from where you are now, thousands of days and millions of hours away. Focus on that scene and put aside all the craziness.

Silent Night has always been one of my favorite carols. It has a serenity about it. It takes me away from this world and changes my focus. Each one of us has our own unique life with its  distractions, worries, even sadness. No one is immune. This time of year can be especially difficult for some. Try setting aside the pain and the heartache for just a moment. Go back in time and imagine yourself with Joseph and Mary. Be at peace. Be in awe. Feel the blessing of the event, the powerful meaning of it all. For just a moment, allow yourself to be away from this world. Enjoy the silence, the silent night.

I am in a pretty good place right now. That is not to say without worry or stress. They are very much with me and my family at the moment. There are so many people in the world who have problems far greater than mine or yours. We pray for them. How do we experience the joy of the season while in the midst of worry? How do we celebrate when it doesn’t feel like a celebration is warranted? We remember that night and we reflect on how it changed the world. How He changed the world. It is in that memory that we find peace.

There will be many moments, possibly days during this season when you are feeling overwhelmed. Stop, close your eyes, take a deep breath and remember why we celebrate. It’s not because we found the best deals at the mall or online. It’s not because we had enough money this year to buy everyone a gift. As important as it is, it’s not even the look on a child’s face as he opens that special present you purchased. It is the birth of Christ and how it impacts our lives today. How we are blessed and even cherished because of Him. How our lives may be at times sorrowful, painful, hopeless, and yet He is always with us. We are never alone.

Feel His presence when you are in the crowded mall, sitting in holiday traffic or trying to get it all done on time. Take a moment. Go to Bethlehem and remember.  God bless. Merry Christmas!

Sweet child o’ mine

Guns N’ Roses, 1988. One of my favorite songs. But not the topic of this conversation. I’m thinking about my children, one especially. He is going through a difficult time right now and I am on the outside looking in, with pain in my heart. It has been said that a mother is only as happy as her least happy child. Do you believe that? I do. I know it viscerally. Do all mothers feel that way? What about fathers?

The hard lesson for me is to stay out of it. I know that I must, even if everything in my being is telling me to butt in and give advice – all the life lessons I’ve learned, even though some may not apply. I have done this in the past, on more than one occasion. But now it has become very clear that unless asked, I need to keep quiet. Only speak when spoken to. And pray. That I can do, all day long.

I think back to when I had problems as a wife and mother when my parents were still alive. Guess what? They never offered advice, only if I asked for it. They let me find my own way, even if I messed up, stumbled or fell on my face. They would be there to offer a hand but that was it. I knew they were always there for me, but they didn’t interfere. That must have been hard for them, especially for my mom. She loved her daughters beyond comprehension.

You get to give your advice, teach all your lessons, tell them everything you know, before they leave the nest.  Once they are gone, you are pretty much restricted to only giving advice when asked for it. I confess, that has not always stopped me. But now I truly believe I have to let them figure out life on their own, as much as that goes against my motherly instincts. How does a child grow, change, become, if you are always there to help them? What happens when you are no longer around? Do they fall apart? I believe it’s called maturity.

And so for all of you mothers or fathers out there who are too involved in your adult children’s lives, try stepping back a little. Let them know you will always be there for them if they need to reach out, but that you trust they will make good choices. And when they don’t make good choices, you trust they will remake them. You raise them well and then you let them go. That’s the hard part. Remember they were loaned to you, not given.

Oh, oh, oh                                                                                                                                                              Sweet child o’ mine                                               

 

What do you mean I was wrong?

When I was a child my father warned me, “Don’t ever say to someone that you are positive, unless you know 100% that it is true. Nine times out of ten you will be wrong and then be embarrassed and maybe ashamed.” Although I took him very seriously when I was young, as I grew into adulthood I put that advice aside along with many other childhood lessons, believing I had outgrown them. I’m an adult, I know how to live my life.

But oh how it came back to haunt me! As I was telling someone I was positive about something, I would hear my father’s voice in my ear, Be careful.  I said it anyway and sure enough, on many occasions I would be wrong. Embarrassed. Ashamed. Time for some humble pie. What’s that?

The reason I’m writing about this now is yet another experience that reminds me of how flawed I am as a human. It was a barn situation involving me, my trainer and the rest of my barnmates. It was a she said-she did with complaints flying, fingers pointing and no one was happy. I immediately listened to one person, and without hearing anyone else’s side of the story, confronted one of the parties involved as if I knew I was standing on the higher ground. And boy does self-righteousness feel good, right? I backed off a little as I listened to her defend herself. Then I separately listened to another party. She sounded reasonable, although it is hard to say who is telling 100% of the truth.

Well, little miss smarty pants (that would be me), maybe your confrontation was a bit premature, if not unwarranted. I apologized to the person I confronted and listened respectively and with an open mind to the second. I walked away feeling pleased that I had “done my research” and humbled by how easily swayed I had been without listening to all sides. Lesson learned.

It’s so easy to jump to conclusions, believe you are right and act accordingly, even though more time should be taken to learn the truth. We love to be right! We love it even more when we can point it out to others, especially our spouses or partners. There! I’m right and you’re wrong! Hah!  (Time elapses) Wait a minute! How could that be? What do you mean I’m wrong? Prove it! And then they do. Ooops. Red face time.

The next time you find yourself in a situation where you feel certain, positive and self-righteous, take a break. Send your ego away and think about your position. Are you sure that you’re right? Is there something you should do first to clarify? Trust me, it will prevent some foolish arguments, hurt feelings and embarrassment on your part. Surprise, you can be wrong even when you are absolutely certain you are right. That’s only your ego talking and most of the time it’s best not to listen to it.

I’ll bet you thought I was going to write about Thanksgiving, didn’t you? Well I do have this to say, be grateful. No matter where you are in life right now, there is someone else who is worse off than you. Thank God for all you have.  Happy Turkey day! :))

Remember who you are

Yesterday I was deep into my morning prayer. There is so much suffering in the world, I thought to myself. There are so many who are troubled, in crisis or just very, very sad. A close friend of mine just lost a horse she has been working with for over a year. He had become a dear friend. A young woman who is pregnant is waiting to find out if there a health issue which could threaten her child. Someone else is presently not permitted to communicate with her grandchildren who live in another state. A young mother has a child who cannot eat and the doctors are struggling to find out why. These are just some of the people I pray for every day.

And then I heard these words: Remember who you are. The voice in my head (God?) said this to me as I was contemplating the trials that all of us must go through in life. No one’s life is easy or perfect. Remember who you are. The words flooded my mind. And that started me thinking. I am a child of God. What does that mean? It means that I am never alone, no matter what the circumstances are in my life. That yes, suffering is part of this world but there is hope because the next place I go will be devoid of suffering, pain and evil. We must hold onto that, knowing that this life is temporary, and so is the heartache.

God does not prevent all suffering, but he walks with us as we go through it. We just have to reach up for His hand, like we did as children reaching for our earthly father’s hand. It made us feel safe and secure. As a small child I would climb into my father’s lap, putting my head under his chin. I buried myself in his chest. I felt like nothing in the world could ever harm me. He was so big and I was so small. And isn’t that God compared to you?

Believe in Him. Believe in His awesome power to change you, from the inside out. To walk with you when you are troubled or frightened. To lift you up when you have fallen down. Remember who you are.

Too much Martha, not enough Mary

As Jesus and the disciples continued on their way to Jerusalem, they came to a certain village where a woman named Martha welcomed him into her home. Her sister Mary sat at the Lord’s feet, listening to what he taught. But Martha was distracted by the big dinner she was preparing. She came to Jesus and said, “Lord, doesn’t it seem unfair to you that mys sister just sits here while I do all the work? Tell her to come and help me.” But the Lord said to her, “My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.”  Luke 10:38:42

Which one are you? Are you Martha, consumed by your daily tasks, caught up in the busyness of your life, missing special moments because you are too distracted by what needs to be done? Or are you Mary, confident in the knowledge of what is important, taking time for it, and leaving the “to do” list items for a later time. I confess. I am definitely a Martha. But I am getting better. I was worse in my young adult years. Work always came first before play. As a child I would come home from school, go straight to my room and do my homework, before going outside to be with friends. Weird, right? I did it on my own, not because it was the rule.

As a parent, I think it is most important to listen to, engage with and surrender to the desires of your children when they seek your attention. Don’t be the parent who says, “I can’t right now, sweetheart. I have to clean the house. Then I will play with you.” You may have seen the old commercial where the parent yells out in obvious frustration, “Not now, Jimmy! I’m busy!”

It applies to your spouse and friends as well. What are you going to remember on your deathbed, how you kept the house spotlessly clean, or the times you spent with the people most important to you? Are you going to remember how you always served dinner on time or how much fun you had playing with your children?  How you carved pumpkins with them at Halloween, made Easter eggs in the Spring, acted silly with them, camped out in the living room, ate dessert before dinner? What are the things you will look back on most fondly?

There are times my husband will say, “Come sit with me,” and I will call out from the kitchen, “I will as soon as I finish washing the dishes.” Dishes can wait. Memories need to be made here. People need your attention.

Jesus had it right. Get your priorities straight. Be remembered by your children as the parent who spent time with them, not the parent who was always too busy to do so. Be the friend who gives her most precious commodity, time. Not the one who keeps making excuses because you are just too busy. Don’t fool yourself into thinking they will always be there. They won’t.

Try to be more like Mary. It will ultimately make your life richer and more joyous. God bless.